Have you tried a dry January?
We are proof Dry January really IS worth doing: 5 drinkers who gave up alcohol for a month reveal their astonishing results
- Ever tried giving up alcohol to make up for the excesses of the Christmas period?
- It’s popular with medical experts, who warn Britain suffers an alcohol epidemic
- Giving up alcohol for a month transformed the health of these five volunteers
Most of us are familiar with the idea of Dry January — giving up alcohol for the month, often in an attempt to make up for the excesses of the Christmas period.
It’s a concept popular with medical experts, who are warning that Britain is in the grip of an alcohol epidemic.
More than ten million Britons drink to harmful levels, regularly exceeding the recommended maximum of 14 units a week (a medium glass of wine is two units, as is…
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