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Tag: self-care

Self-care linked to greater confidence in parents of children with FASD

February 5, 2020 Edmonton and area Fetal Alcohol Network Society

A Rochester study is the first to describe caregiver strategies for self-care and the obstacles and barriers parents face in raising children struggling with developmental,

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NAMI Blog: Why You Struggle With Self-Care (Caregivers)

January 22, 2020 Edmonton and area Fetal Alcohol Network Society

By Britt Mahrer You may see self-care as a luxurious act of pampering yourself. You may have thought to yourself, I should enact this ritual of

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CanFASD: International Self-care Day: An ‘Accommodated’ Self Care List for the Exhausted Parent

July 24, 2019 Edmonton and area Fetal Alcohol Network Society

Hi there fellow caregivers, my name is Jennifer. I have a daughter with FASD and I’ve fostered other children who also live with FASD in

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