Value of Routines for Caregivers Handout

Busy caregivers know how exhausting a day keeping up with kids can be. Many of us are balancing our own stresses with the stresses of

Children’s Healthcare Canada: Tips from AboutKidsHealth for a good night’s sleep

Adjusting to new schedules and routines can be hard. Children and teens may have different diets, habits and sleep routines now that they are in

Five Tips for Easing Your Child’s Transition Back to School

For some children, heading back to school can bring up feelings of anxiety and uncertainty. Here are a few ways to better prepare your child

Ways to Help Make Morning Routines Easier – Tips for Parents with Special Needs Children

Has it regularly become “morning madness” at your house? Most families—especially those with children who have learning and attention issues—have trouble moving from home to

Routine Charts Encourage Children to Develop Independence

“I Am Feeling Really Upset.” Routine charts encourage children to develop independence, the ability to follow instructions and a sense of achievement. They are particularly

Tips for Making the Adjustment to Summer

Summer is a time children often look forward to because it means a break from school for a few months.  No strict schedules — no