Understanding FASD Across the Lifespan: Sleep

NOFASD Australia has developed a collection of practical resources to help individuals with Fetal Alcohol Spectrum Disorder (FASD), families, caregivers, and professionals better understand FASD and support individuals across the lifespan.

The resources include information on FASD characteristics across the lifespan, along with practical strategies for everyday activities such as sleeping, eating, personal hygiene, and self-care. Additional fact sheets explore impulse control, information processing, memory, sensory needs, and attention, offering helpful approaches and environmental accommodations to support daily living.

We are highlighting NOFASD Australia’s Sleep and Wake-up Routines tip sheets, which provide age-specific strategies for babies and infants, children, and adolescents.

For more information and to explore the full collection of fact sheets, guides, and practical resources, visit NOFASD Australia’s Resource Library.

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